Sharing what you love in the Mentemia app just got way easier. Here are 6 ways you can use the new sharing feature to boost the people around you. 

Find out about our new Collection ‘How to raise resilient kids’ that teaches parents and carers how to promote resilience in their kids. 

Our new Course is a fun and easy way for everyone to learn the ingredients to great wellbeing and inspire positive daily action. Here are 10 ideas for individuals and workplaces to get involved.

Small, daily actions add up to positive mental wellbeing. Discover the ultimate recipe for a great life with our new Course in the Mentemia app.

Think you or someone around you might be suffering from burnout? Learn how to recognise the signs and symptoms, and get back on track with our new Courses.

He’s accessible wherever you are and here to help guide you to a better night's sleep. Meet Digital John Kirwan (DJK).

Find out how to get a Mentemia @work account and all the perks. Coming 21 October 2020.

JK hosts conversations with incredible leaders from all walks of life. Here’s why and where to listen.

Learn new skills and dive deeply into topics with Courses in the Mentemia app.

Creating soundscapes that fit into your daily mental health plan. 

Let your creativity flow. Discover how this fun, new tool can help you relax, focus, and sleep better.

What is a Daily Mental Health Plan and why is it important?

Explore specially curated Collections by the Mentemia team and organise your favourites in the app.