Blog
The Mentemia blog
Our latest collection of insights, advice, tips and techniques for your mental wellbeing.
6 Pillars: Do this! Why it’s important to learn and discover at every age
Learning and discovering new things is fantastic for our brains and mental wellbeing. Find out why in this edition of the 6 pillars series.
Goal setting: How it helps rewire your brain for resilience
How setting achievable, fun goals can help you bounce back from stress.
Need inspiration? Watch the 5 most-watched TED Talks
These five TED Talks are the most-watched in the world – here’s why.
