Blog
The Mentemia blog
Our latest collection of insights, advice, tips and techniques for your mental wellbeing.
How to have a postvention conversation in the workplace
Trigger warning ⏤ this post discusses suicide. When someone dies by suicide, many people are directly affected, including co-workers and the wider community. Postvention offers support to those affected and plays an important role in wider suicide prevention strategies.
How to recover after a difficult conversation
Handy strategies to help you overcome a challenging conversation and bounce back.
How to reach out when you need support
We all get by with a little help from our friends. But sometimes asking for that help can be hard.