Blog
The Mentemia blog
Our latest collection of insights, advice, tips and techniques for your mental wellbeing.
Press Release: Meet Digital JK – John Kirwan’s (better looking) virtual twin
Digital humans are a game changer for mental health and wellbeing.
Introducing DJK ⏤ the AI sleep coach
He’s accessible wherever you are and here to help guide you to a better night's sleep. Meet Digital John Kirwan (DJK).
Sleep: Why it’s essential for your mental wellbeing
Learn why sleep is the key to good mental wellbeing and how to improve yours.