Blog
The Mentemia blog
Our latest collection of insights, advice, tips and techniques for your mental wellbeing.
21 wellbeing wisdom reads and listens for 2022
Here’s a round-up of the best reading and listening recommendations to take with you into 2022 from the Open Minded podcast in 2021.
How to have a healing holiday: Finding connection
Feeling connected to the people around us is a big part of mental wellbeing.
