Personalised To You
Mentemia tailors to your specific needs so you can get the most out of the app.
We get to know your people, their interests and how they like to roll. They’ll receive personalised suggestions on what they will love and find most useful in the app.
Unique Suggestions Every Day
Everyone is different, which is why Mentemia is tailored for each individual based on:
Intents (from setup)
Quizzes
Previous suggestions
In-app browsing history
Home page activity
‘Pinned’ items
User feedback on individual tools
The more feedback from individuals we get, the more optimised the suggestions become.
Be Kind Reminder
You can spin the Wheel of Kindness to generate a random act of kindness. Being kind to others not only has the potential to brighten their day, but can also make YOU feel good too.
Once you commit to a kindness act, we’ll add a reminder to your home screen.
Life Ring for Support
Need to talk to someone now? Click on the Life Ring in the top right of the home screen. Here you will find a phone number for free calling or texting at any time if you need support for your mental wellbeing.
If you or someone you know is in need of support, please contact Beyond Blue in Australia on 1800 512 348 and for New Zealand, you can free call or text 1737 to talk. These support lines are free, and available 24/7.
If you need crisis support, please call the emergency line on 000 in AU or 111 in NZ.
You might also be interested in these:
Inspiring Content
Thought provoking, mood boosting content to spark excitement and curiosity. Find information for dealing with a variety of common work stressors.
Training the Mind
Self directed tools and trackers to interact with on a daily basis. Develop better mental wellbeing habits and thought patterns.
Track Your Progress
Discover what makes up the 6 pillars of mental wellbeing, find activities related to each and understand how you’re fulfilling them.