It’s time to look after your wellbeing.
Here’s what you get with Mentemia in your workplace.
Helping you deal with whatever today throws at you.
Happiness
“I want to feel happier within myself.”
Overwhelmed
“I’m stressed and want to learn how to cope better.”
Financial wellbeing
“I’m worrying about money.”
Relationships
“My daughter/friend/colleague is struggling and I don’t know how to help her.”
Sleep
“I can’t remember the last time I woke up refreshed and energised.”
Energy
“I want to feel sharper and more productive through the day.”
A personalised wellbeing coach in your pocket
With guidance from Kiwi legend Sir John Kirwan, Mentemia gets to know you and helps you discover what works for your wellbeing.
Build positive habits
Backed by a world leading team of wellbeing experts, there’s daily content to boost your mood, educate and inspire.
You’ve got this
Feel better equipped for whatever today will bring. Our evidence-based tools are proven to help.
Track your progress
Like your physical fitness, we all have mental fitness. Mentemia helps you keep tabs on how you’re tracking.